Be Kind and UNwind

Your Body Is My Business



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Deep Tissue

Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons. The goal in deep tissue massage is to break down adhesions (tense areas within the muscle).




Trigger points are hyperirritable areas of contracted muscle fibers from a palatable nodule. That causes pain in other parts of the body.The pain may be sharp and intense or a dull ache.


Lymphatic Massage

Lymphatic Drainage Massage is a gentle, connective tissue massage technique that accelerate the movement of the Lymphatic fluid  that bathes the tissue, through the Lymphatic system and into the bloodstream


Medical Massage

Is an outcome-based massage, primarily the application of a specific treatment targeted to the specific problems the patient presents with a diagnosis and are administered after a through assessment/evaluation by the medical massage therapist with specific outcomes being the basis for treatment.


Myofascial -Release

This is a safe and very effective hands on technique that involves applying gentle sustained pressure into Myofascial connective tissue restrictions to eliminate pain and restore motion.              


Pregnancy Massage

Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headache and edema(swelling)